How Exercise May Help Us Flourish

Then, Dr. Yemiscigil and Dr. Vlaev drew records for 14,159 of the participants. To enlarge and…

Why Exercise Can Be So Draining for People With Rheumatoid Arthritis

Their nerves seemed especially sensitive to the buildup of certain substances in the working muscles, the…

Parents’ Diet and Exercise Habits, Even Before Birth, May Contribute to Child’s Well-Being

So, for the new study, which was published in March in the Journal of Applied Physiology,…

Study finds short exercise technique can replace long, boring sessions

If you hate exercising for a long period of time but force yourself to do it…

Study finds you need more exercise now to protect future health

High blood pressure is a common condition that, if left untreated, can lead to a variety…

How Exercise May Help Protect Against Severe Covid-19

The researchers gathered data, too, about each person’s known risk factors for severe Covid, including their…

Exercise may trigger overeating in people trying to lose weight

Many people increase their physical activity when attempting to lose weight, but doing so may result…

Born to Be Lazy? What Bears Can Teach Us About Our Exercise Habits

Grizzly bears move across landscapes in much the same way as most people do, favoring flat…

Walking and Other Aerobic Exercise May Aid the Aging Brain

Everyone in both groups worked out three times a week at first, for about half an…

Too Much High-Intensity Exercise May Be Bad for Your Health

During week two, the riders added a third HIIT session and ramped up the length of…